Jumping Jacks
Standing Abs Crunch
High Knees
One-Two-Three-Up
Jumping-Torso-Twist
Drill
Mountain Climbers
Run-In-Place
Step touch
High Knees
Butt kick
Skater jump
Cross Toe Touches
Frog jump
March in place
Prisoner shuffle
Knee push up push back
Plank breakdancer kicks
Bear plank knee taps
Squat + heel tap 
5 shuffle + jumping lunges
1, 2, 3 & Cross Crunch (↔)
1, 2, 3 & heel touch (↔)
1, 2, 3 & knee up (↔)
Arm Rotations
Butt kick
Butt kick 
Cross Punches
cross toe touches
Dead lift
Double Side Step
Drill
Fast feet
fast feet
Forward & Back
Front Kicks & Reach
Heel steps
Heel Touches
High Knee
High Knee slow
High Knee slow & hold
Jumping jacks
jumping torso twist
knee / foot taps
Knee Drive
Knee Drive & reaches
Knee taps
Knee taps (2+2)
Leg Curls (slow butt kick)
Low Impact Burpees 
Lunges (↑↓)
March on the spot
Narrow squat
Reach & Twist (↔)
run in place
Shuffle
Side step and squat
Side Tap
Side Tap and Reach
Side Tap and toe touches
side to side & hands up
side to side & punches
Side to Side Arm Reach
Side to Side Twist
Skaters
Square Walk
Squat
Squat & Cross (↔)
Standing Crunches
Standing Side Crunch
Step Back
Step Back & hands up
Step Back & Twist
Step Jacks
step touches
Sumo squat
Twist & Punch
Twist up & twist down
wide march
Wide Speed Walk
Wide to Narrow Step